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Hagbergestromulous's Running Log
This is the central location to post my workouts.
Wednesday, July 2, 2008
45 min jog, sit-ups, push-ups
45 minute jog
100 push-ups
100 sit-ups
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5 mile jog w/ pack (Cemetery)
Yoga, Sisyphus and Upperbody at Gym
50 mins cardio
4 hrs multi-sport (Tour de Edisto)
45 min jog, sit-ups, push-ups
1 hr cardio
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