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Hagbergestromulous's Running Log

This is the central location to post my workouts.

Sunday, June 15, 2008

4hr road/trail ride, 3 hr hike

The Workout:

.5hr road ride to Bent Creek
3 hrs at Bent Creek on trails -
(North Boundary, Greens Lick up-n-down, Little Hickory Gap, Explorer, Pine Tree)
.5 hr road ride home
3 hr hike w/ family Sam's knob (Ellie mostly on shoulders)
Posted by Jesse Hagberg at 5:00 PM

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