Monday, June 23, 2008

Upper body

The Workout:

100 push-ups
100 sit-ups
45 min Yoga
3 x 10 lat pulls in bunk bed

Today, Jason and I took a shift on baby duty together and once the little tykes finally went to sleep, we got in a quick upper body workout and yoga session. It was my first official exposure to Yoga and it was pretty cool. My hamstrings were wobbly for days.

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