Monday, March 17, 2008

Night Ride

The Workout:

biked 5 miles to town to study
10 push-ups
1 hs push-up
20 crunches
30 push-ups
30 sit-ups
biked 5 miles home
2 hs push-ups

Tonight I jumped on the bike and headed into town to study at work. A quarter mile and I discovered that my large chain-ring is bent enough to completely throw off my chain once every pedal stroke. I must have done that at the skate park. !@#$%. At least the middle ring was fine and I was able to cruise on in with it. I'll have to get that into the shop tomorrow. Hopefully it isn't to expensive!

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