The Workout:
1.5 hrs mtn biking at night
Gluttons for punishment, Jason and I headed out Sunday night to Bent Creek. We rode the 6.8 mile loop around the lake and out to the northwestern end of Explorer loop. It was a great ride. Jason did very well and got a chance to try out my bike. I felt great on the ride but like poop for the next two days. Time to heal.
No comments:
Post a Comment